Nutrition Month Celebration

Sa Pagkain ng Tama at Sapat, Wastong Timbang ni Baby ang Katapat

Fruits, vegetables and milk and other are some of the foods man should eat. Specially to the pregnant moms. Eating the right foods are really very important not only for her but for her child. She should not eat fatty and unrecommended foods in order for the baby to be healthy. Drinking liquors and alcohols are also prohibited. Taking drugs is also dangerous for the baby. Balance diet is really needed. Never skip your food. Always make sure that all the foods you take are good for your baby. Never take unprescribed drugs. In this case, the baby would be born healthy.
Always remember that being healthy is really important because when we are healthy, we can live life to the fullest.