Nutrition Month Celebration

Sa Pagkain ng Tama at Sapat, Wastong Timbang ni Baby ang Katapat

Fruits, vegetables and milk and other are some of the foods man should eat. Specially to the pregnant moms. Eating the right foods are really very important not only for her but for her child. She should not eat fatty and unrecommended foods in order for the baby to be healthy. Drinking liquors and alcohols are also prohibited. Taking drugs is also dangerous for the baby. Balance diet is really needed. Never skip your food. Always make sure that all the foods you take are good for your baby. Never take unprescribed drugs. In this case, the baby would be born healthy.
Always remember that being healthy is really important because when we are healthy, we can live life to the fullest.

Letter to Mr. President

Dear Mr. President,
First of all, I would like to greet you a pleasant day. I would also like to congratulate you for being the new President of the Philippines so also with the Vice-President.
Honorable President, I am a student of Ilocos Sur Naional High School here at Vigan City and belongs to the science class. Being in this section is not that easy but enjoyable. We need to study very hard. Of course, when we are here we really need to investigate or perform experiments specially on our Science periods. But sadly we cannot able to perform some experiments because we lack laboratory apparatuses. And the laboratory room is not that good to work in because some of the parts of the room was destroyed. And now I have given the chance to asked you help. Mr. President I am asking to your kind heart to help us solve this problem. I am asking help to you Honorable President to provide us enough budget or supply us enough laboratory apparatuses and renovate or build a laboratory room for us who needs it.
I hope this message will reach you. I hope for your kind help for us here. Thank you very much and Godbless you always.